DCHD: Make a New Year’s Resolution to Take Cold Weather Seriously

            Winter has moved in for what is likely an extended stay in our area, and the Douglas County Health Department is encouraging you to plan ahead for cold weather safety.

            “Even though we are not talking about extreme conditions, you need to prepare for the elements,” Douglas County Health Director Dr. Adi Pour said. “Cold weather can be dangerous.”

            With temperatures in the evening and overnight forecast to fall into the teens and possibly single digits, it is important to remember that the elderly and infants are most at danger of suffering serious injury from the cold, so the Health Department is encouraging everyone to check on elderly neighbors.

            You also should remember that staying inside can have its dangers as well.

            “Do not use your stove to heat your home and never leave a fire in the fireplace unattended or allow children to be alone with candles,” Dr. Pour said. “Portable heating devices that use combustible fuels create more indoor dangers. Lanterns, cook stoves and grills create carbon monoxide gas that can make you sick or kill you, and sitting in parked cars to stay warm also can be dangerous.”

            Here are some other cold weather safety recommendations:

·         Dress in layered clothing for the best protection from the cold.

·         Loose fitting clothing is better than tight clothing that reduces blood circulation.

·         Make a special effort to protect your ears, face, hands and feet in extreme cold.

·         A hat will help prevent you from losing heat.

·         Wear waterproof boots, insulated socks or two pairs of socks to protect your feet.

            It’s important to remember that outdoor time should be limited on extremely cold days, and everyone needs to keep as warm as possible when working outdoors. If you have to work outside, move to a warm location whenever possible and carry cold weather survival gear, including a thermos of hot liquid, a change of clothes, a jacket and blankets.

            “The best advice it to plan ahead,” Dr. Pour said. “Then you have time to respond to any concerns you may have.”